Hydrate: Your body loses a lot of moisture. So, it is essential to hydrate your body now and then. Drink 10-12 glasses of water and increase fruit intake will keep you hydrated all day long and skin as fresh as a flower.
from Top Lifestyle News- News18.com http://bit.ly/2IvaSEI
from Top Lifestyle News- News18.com http://bit.ly/2IvaSEI
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