Too Much or Too Less Sleep can Increase Heart Disease Risk
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The study showed that poor quality sleep of less than six hours increases the risk of atherosclerosis by 27 per cent compared to seven to eight hours of sleep.
from Top Lifestyle News- News18.com http://bit.ly/2Cr16Om
The study showed that poor quality sleep of less than six hours increases the risk of atherosclerosis by 27 per cent compared to seven to eight hours of sleep.
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