Researchers discovered that sugar increases tiredness and lowers alertness within an hour after its consumption.
Did you know Navratri diet helps prepare you for the seasonal changes?
The study showed that mindless switching between digital devices could be associated with increased susceptibility to food temptations and lack of self-control, which may cause weight gain.
Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone levels, a new study suggests.
People in cities sought help mostly for depression, post-traumatic stress disorder (PTSD), marriage counselling, stress, de-addiction and anger management among others.
The long commutes during pregnancy were also associated with a decreased number of prenatal visits.
The girls also share a good equation with actor Sanjay Kapoor's daughter Shanaya Kapoor.
On Robert Downey Jr's birthday, News18 Lifestyle rounded up some evolutionary style statement made by him over the years.
The findings indicate that short-term fostering temporarily reduces cortisol (stress hormone) levels and increases rest in shelter dogs.
Alia Bhatt, Varun Dhawan, Madhuri Dixit Nene, Sanjay Dutt, Sonakshi Sinha & Aditya Roy Kapoor - the entire cast of Kalank looked regal in their ethnic outfits for the trailer launch.
"Live Well To 101", a wellness guide by doctor and television presenter Dawn Harper, lists useful tips to quit smoking.
"The study indicated the people consuming iodised salt were more at risk of suffering high blood pressure than the ones who were using pebble salt, washed before use.
Their 13-year-old daughter tried to intervene but the accused pushed her out of the house.
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